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1. \u6d77\u5e95\u8f6e\uff08Muladhara\uff09<\/strong>\u2014\u2014\u4f4d\u4e8e\u810a\u690e\u5e95\u90e8\uff0c\u4e0e\u751f\u5b58\u3001\u5b89\u5168\u611f\u3001\u63a5\u5730\u76f8\u5173\u3002\u989c\u8272\uff1a\u7ea2\u8272\u3002\u963b\u585e\u65f6\u611f\u5230\u7126\u8651\u3001\u4e0d\u5b89\u5168\u3001\u4e0e\u8eab\u4f53\u8131\u8282\u3002<\/p>\n 2. \u8110\u8f6e\uff08Svadhisthana\uff09<\/strong>\u2014\u2014\u4f4d\u4e8e\u4e0b\u8179\u90e8\uff0c\u4e0e\u60c5\u7eea\u3001\u521b\u9020\u529b\u3001\u6027\u80fd\u91cf\u76f8\u5173\u3002\u989c\u8272\uff1a\u6a59\u8272\u3002\u963b\u585e\u65f6\u611f\u5230\u5185\u759a\u3001\u60c5\u611f\u538b\u6291\u3001\u521b\u9020\u529b\u67af\u7aed\u3002<\/p>\n 3. \u592a\u9633\u795e\u7ecf\u4e1b\uff08Manipura\uff09<\/strong>\u2014\u2014\u4f4d\u4e8e\u80c3\u90e8\uff0c\u4e0e\u4e2a\u4eba\u529b\u91cf\u3001\u610f\u5fd7\u3001\u81ea\u5c0a\u76f8\u5173\u3002\u989c\u8272\uff1a\u9ec4\u8272\u3002\u963b\u585e\u65f6\u611f\u5230\u65e0\u529b\u3001\u81ea\u6211\u6000\u7591\u3001\u53d7\u5bb3\u8005\u5fc3\u6001\u3002<\/p>\n 4. \u5fc3\u8f6e\uff08Anahata\uff09<\/strong>\u2014\u2014\u4f4d\u4e8e\u5fc3\u810f\u4e2d\u592e\uff0c\u4e0e\u7231\u3001\u6148\u60b2\u3001\u8fde\u63a5\u76f8\u5173\u3002\u989c\u8272\uff1a\u7eff\u8272\u3002\u963b\u585e\u65f6\u611f\u5230\u5b64\u72ec\u3001\u5c01\u95ed\u3001\u65e0\u6cd5\u7ed9\u4e88\u6216\u63a5\u53d7\u7231\u3002<\/p>\n 5. \u5589\u8f6e\uff08Vishuddha\uff09<\/strong>\u2014\u2014\u4f4d\u4e8e\u5589\u5499\uff0c\u4e0e\u8868\u8fbe\u3001\u771f\u7406\u3001\u6c9f\u901a\u76f8\u5173\u3002\u989c\u8272\uff1a\u84dd\u8272\u3002\u963b\u585e\u65f6\u611f\u5230\u65e0\u6cd5\u8868\u8fbe\u81ea\u5df1\u3001\u5bb3\u6015\u8bf4\u8bdd\u3001\u8c0e\u8a00\u3002<\/p>\n 6. \u7709\u5fc3\u8f6e\uff08Ajna\uff09<\/strong>\u2014\u2014\u4f4d\u4e8e\u7709\u5fc3\uff0c\u4e0e\u76f4\u89c9\u3001\u6d1e\u5bdf\u3001\u60f3\u8c61\u76f8\u5173\u3002\u989c\u8272\uff1a\u975b\u84dd\u3002\u963b\u585e\u65f6\u611f\u5230\u8ff7\u832b\u3001\u7f3a\u4e4f\u65b9\u5411\u3001\u65e0\u89c6\u76f4\u89c9\u3002<\/p>\n 7. \u9876\u8f6e\uff08Sahasrara\uff09<\/strong>\u2014\u2014\u4f4d\u4e8e\u5934\u9876\uff0c\u4e0e\u7075\u6027\u8fde\u63a5\u3001\u5408\u4e00\u610f\u8bc6\u76f8\u5173\u3002\u989c\u8272\uff1a\u7d2b\u8272\/\u767d\u8272\u3002\u963b\u585e\u65f6\u611f\u5230\u4e0e\u795e\u6027\u5206\u79bb\u3001\u7269\u8d28\u6267\u7740\u3002<\/p>\n \u51a5\u60f3\u89c2\u60f3<\/strong>\uff1a\u4ece\u6d77\u5e95\u8f6e\u5f00\u59cb\uff0c\u4f9d\u6b21\u89c2\u60f3\u6bcf\u4e2a\u8109\u8f6e\u7684\u5149\u8292\u660e\u4eae\u65cb\u8f6c\u3002<\/p>\n \u58f0\u97f3\u7597\u6108<\/strong>\uff1a\u6bcf\u4e2a\u8109\u8f6e\u6709\u5bf9\u5e94\u7684\u9891\u7387\u548c\u5531\u8bf5\uff08Lam\u3001Vam\u3001Ram\u3001Yam\u3001Ham\u3001Om\u3001\u9759\u9ed8\uff09\u3002<\/p>\n \u6c34\u6676\u7597\u6108<\/strong>\uff1a\u4f7f\u7528\u5bf9\u5e94\u989c\u8272\u7684\u6c34\u6676\u653e\u7f6e\u5728\u8109\u8f6e\u4f4d\u7f6e\u3002<\/p>\n \u745c\u4f3d\u4f53\u5f0f<\/strong>\uff1a\u7279\u5b9a\u4f53\u5f0f\u53ef\u4ee5\u6fc0\u6d3b\u548c\u5e73\u8861\u76f8\u5e94\u7684\u8109\u8f6e\u3002<\/p>\n \u8109\u8f6e\u7cfb\u7edf\u662f\u4e00\u5f20\u5185\u5728\u5730\u56fe\uff0c\u5e2e\u52a9\u4f60\u7406\u89e3\u81ea\u5df1\u5f53\u524d\u7684\u72b6\u6001\uff0c\u5e76\u627e\u5230\u5e73\u8861\u7684\u65b9\u5411\u3002\u5f53\u4f60\u5f00\u59cb\u5173\u6ce8\u8fd9\u4e9b\u80fd\u91cf\u4e2d\u5fc3\uff0c\u4f60\u4f1a\u60ca\u8bb6\u5730\u53d1\u73b0\uff0c\u53e4\u8001\u7684\u667a\u6167\u5982\u6b64\u7cbe\u51c6\u5730\u6620\u7167\u7740\u4f60\u7684\u751f\u547d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":" 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